What is Help My Mind?

Help My Mind is a supportive social network. You can join topic-based communities, share experiences (anonymously if you prefer), talk with other people and find support without public like counts or popularity rankings. The app also brings everyday care features together, such as the daily mood check-in, the mood journal, guided breathing and light games, plus an informational directory of independent professionals. Help My Mind does not provide health services or respond to emergencies. If there is immediate danger, contact your local emergency services. In Brazil, CVV is available 24 hours a day at 188.

How do I get started with Help My Mind?

After installing the app and activating your account, a short tour introduces anonymous mode, reporting and profiles for professionals and students. Then you choose interests and communities to build your feed. Help My Mind is designed for intentional use. Visit when you want to talk, share an experience or find support, without pressure to keep up with everything. Download the app from the App Store or Google Play Create your account with email, Google or Apple and confirm the activation code Customize your avatar and choose communities you care about Read the community rules before posting

What is the minimum age to use Help My Mind?

The platform is intended for people aged 14 and over. Users under 18 must use it under the supervision and responsibility of a legal guardian. Some features are available only to users aged 18 or over: chat, messaging professionals, viewing posts marked as sensitive content and registering a professional profile. The date of birth on your account is used to apply these rules and can only be set once.

How do I download the Help My Mind app?

Help My Mind is free on the App Store for iPhone and on Google Play for Android. The download page on the website has the official links and a QR code that opens the store on your phone. Only download the app from the official stores. Help My Mind never asks for your password by email, message or social media.

Getting started

Start here to understand how Help My Mind works, who can join and what to do after installing the app.

What is Help My Mind?Help My Mind is a supportive social network. You can join topic-based communities, share experiences (anonymously if you prefer), talk with other people and find support without public like counts or popularity rankings.
How do I get started with Help My Mind?After installing the app and activating your account, a short tour introduces anonymous mode, reporting and profiles for professionals and students. Then you choose interests and communities to build your feed.
What is the minimum age to use Help My Mind?The platform is intended for people aged 14 and over. Users under 18 must use it under the supervision and responsibility of a legal guardian.
How do I download the Help My Mind app?Help My Mind is free on the App Store for iPhone and on Google Play for Android. The download page on the website has the official links and a QR code that opens the store on your phone.