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Getting started

How do I get started with Help My Mind?

First steps for using the app safely

After installing the app and activating your account, a short tour introduces anonymous mode, reporting and profiles for professionals and students. Then you choose interests and communities to build your feed.

Help My Mind is designed for intentional use. Visit when you want to talk, share an experience or find support, without pressure to keep up with everything.

Step by step

  1. Download the app from the App Store or Google Play

  2. Create your account with email, Google or Apple and confirm the activation code

  3. Customize your avatar and choose communities you care about

  4. Read the community rules before posting