Online communities to share what you are going through
On Help My Mind, communities bring together people going through similar situations, such as anxiety, grief, relationships, routine and self-care. You read, post and offer support at your own pace, with your name or anonymously, with no public likes or popularity rankings.
Topic-based groups to open up, share experiences and receive support without vanity metrics
How it works
Topics that connect
Find communities through search or topic filters, and read the description, rules and guide before joining.
Free anonymous sharing
Post without showing your identity to other users. The feature is free and follows the same community rules.
Support instead of likes
Support gestures, comments and recognitions value the person who shared, without competing for popularity.
Spaces cared for by moderators
Each community has rules, labels to organize posts and moderators who review reports and requests.
Private communities
Some spaces require approval to join, creating a more reserved environment for sensitive topics.
Create your own community
Propose a space about a topic that matters to you, with rules, a welcome message and a moderation team.
How to start
Download Help My Mind and create your account
Search communities about what you are going through
Read the rules and join the community
Post when you feel ready, with or without your identity
Important
Free and Premium accounts have the same community features and rules. A subscription gives no advantage in reach, authority or moderation.
Other features
All features- Anonymous sharingShare what you feel without showing your identity to other users, for freeExplore feature
- Posts and feedPost in communities, use labels, save drafts and support people who shareExplore feature
- Create and moderate communitiesBuild your space with rules, labels and a welcome message, and moderate with complete toolsExplore feature
Try it in the app
Help My Mind is free for Android and iPhone
Help My Mind is a user-run social network. It does not provide health services, individual guidance or emergency response.