How do I use Focus Pomodoro?

Set the focus and break durations in the settings and start the timer. You can pause, restart or end the cycle at any time. Customize the background, alert sound and Spotify. Focus mode reduces on-screen elements, and picture-in-picture keeps the timer visible over other windows when your browser supports it. Focus Pomodoro is a self-guided everyday organization tool and does not provide individual guidance.

How do I use guided breathing?

Choose a rhythm and tap start. The circle grows as you breathe in and shrinks as you breathe out, following the timing on screen. Sit comfortably, do not force your breath and stop if you feel any discomfort. Guided breathing is a visual, self-guided resource with no individual guidance.

How do I do an emotional check-in on the website?

Choose the option closest to how you feel and, if you like, write a short note about the moment. The entry stays only in this browser. It is not sent to your app account, which has its own daily mood check-in.

How do I use the journal prompts?

Read the prompt and write only what feels useful. You can ask for another suggestion whenever you want. There is no right answer, score or obligation to finish. Take a break if a topic makes you uncomfortable.

How do the relaxing games on the website work?

Choose a game and play at your own pace. Rounds are short, with no public rankings or performance pressure. You can restart or leave at any time. The games are self-guided recreational activities.

How do I build the online jigsaw puzzle with someone else?

Choose a scene and the number of pieces (50, 100, 300, 500 or 1000). Drag the pieces into place; when they are close, they snap in automatically. To build together, tap Invite someone and share the link. A room holds two people and shows the cursor of the person building with you. Use zoom, adjust the visual piece size and view the full image whenever you want.

Website tools and games

Free, self-guided tools on the website to organize your day, take breaks and unwind for a few minutes.

How do I use Focus Pomodoro?Set the focus and break durations in the settings and start the timer. You can pause, restart or end the cycle at any time.
How do I use guided breathing?Choose a rhythm and tap start. The circle grows as you breathe in and shrinks as you breathe out, following the timing on screen.
How do I do an emotional check-in on the website?Choose the option closest to how you feel and, if you like, write a short note about the moment.
How do I use the journal prompts?Read the prompt and write only what feels useful. You can ask for another suggestion whenever you want.
How do the relaxing games on the website work?Choose a game and play at your own pace. Rounds are short, with no public rankings or performance pressure.
How do I build the online jigsaw puzzle with someone else?Choose a scene and the number of pieces (50, 100, 300, 500 or 1000). Drag the pieces into place; when they are close, they snap in automatically.