Help My Mind is a supportive social network. You can join topic-based communities, share experiences (anonymously if you prefer), talk with other people and find support without public like counts or popularity rankings.
The app also brings everyday care features together, such as the daily mood check-in, the mood journal, guided breathing and light games, plus an informational directory of independent professionals.
Help My Mind does not provide health services or respond to emergencies. If there is immediate danger, contact your local emergency services. In Brazil, CVV is available 24 hours a day at 188.