Everything you can do on Help My Mind

Online communities to share what you are going through

Topic-based groups to open up, share experiences and receive support without vanity metrics

Posts and feed

Post in communities, use labels, save drafts and support people who share

Private chat built on respect and consent

Private conversations for users aged 18+, with requests, permissions and reporting tools

Stories and status

Share moments with photos, video, text, drawings and music

Create and moderate communities

Build your space with rules, labels and a welcome message, and moderate with complete tools

Search

Find posts, comments, communities, profiles, professionals and articles

Mood check-in and mood journal

Answer “How are you right now?” with Mindo and follow your history

Consistency

Follow your practice days with a plant that grows along with you

Immediate help

Shortcuts to CVV 188 and to reach someone you trust in hard moments

In-app tools and games

Guided breathing, Zen Garden and the daily puzzle for short breaks

Website tools

Focus Pomodoro, guided breathing, emotional check-in and journal prompts, free in your browser

Relaxing games

Memory garden, word pause and an online jigsaw puzzle you can build with someone

Anonymous sharing

Share what you feel without showing your identity to other users, for free

Recognitions and pearls

Celebrate people who helped with illustrated recognitions and use pearls in the app

Custom avatar

Build a Bean Heads-style avatar and take part without showing a photo

Privacy, anonymity and safety in every interaction

Anonymity, data protection, moderation, reporting and the platform’s clear boundaries

Privacy controls

Decide what appears on your profile, who can talk to you and who you do not want to see

Custom notifications

Choose each alert: on your device, only inside the app or off

Directory of psychologists and mental health professionals

Informational directory with a map, articles, reviews and public contact channels

For professionals and students

A professional profile with a badge, articles, stories and replies to reviews

Help My Mind Premium

No ads, messaging professionals and exclusive items, with the essentials always free