Immediate help
Help My Mind does not replace emergency care. That is why the app keeps real paths to help within reach when things feel heavy.

Shortcuts to CVV 188 and to reach someone you trust in hard moments

How it works
Call CVV
A direct shortcut to 188, a free service available 24 hours a day in Brazil.
CVV chat
Open the CVV website to talk by chat and find other guidance.
Someone you trust
Let someone close to you know so they can keep you company or help.
Always nearby
The screen appears in the mood check-in, on sensitive content and in the help and support menu.
Try it in the app
Help My Mind is free for Android and iPhone
Help My Mind is a user-run social network. It does not provide health services, individual guidance or emergency response.