Consistency
Consistency makes your care routine visible: with each practice day, your plant grows, from a first sprout to a bonsai in full bloom. Hard days happen, which is why protections exist.
Follow your practice days with a plant that grows along with you
How it works
Visible growth
Stages such as first sprout, seedling, young tree, growing tree and bonsai show your progress.
Protections
Keep up to 2 protections, purchased with pearls, to preserve your streak on a day without an entry.
Practice calendar
See your practice days and how many protections have been used.
Optional reminders
Turn consistency reminders on or off in notifications. Stopping is also a valid choice.
Questions about this feature
See common questionsTry it in the app
Help My Mind is free for Android and iPhone
Help My Mind is a user-run social network. It does not provide health services, individual guidance or emergency response.