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Mood and wellbeing

What is Consistency?

Follow your practice days and use protections when you need a break

Consistency shows how many days in a row you have kept your care routine in the app. Your progress is represented by a growing plant, from a first sprout to a bonsai in full bloom.

If you cannot log an activity on a given day, a protection can keep your streak. You can store up to 2 protections, purchased with pearls in the store.

Consistency reminders can be turned on or off in notifications. Stopping is also a valid choice.

If there is immediate danger, contact local emergency services or, in Brazil, CVV at 188